Forum Posts

Glenn Jones
Feb 02, 2022
In General Discussions
Two new sessions start on 3rd February, 7pm and 8:10pm at Rivington One Studios on Chorley New Road in Horwich (just down from The Crown) - book on or text me to secure your spot.
HORWICH SESSIONS ON THURSDAYS content media
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Glenn Jones
Dec 13, 2018
In General Discussions
This week CoreFlex’ers: Return Of The Seal
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Glenn Jones
Dec 09, 2018
In General Discussions
What a morning... superb tough class: anyone who thinks Yoga and Pilates is just a bit of gentle stretching, speak to CoreFlex maestro Les, who burned through 883 calories in an hour! Also, extra thanks to Sue for my new bob hat 🤓 - I love it.
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Glenn Jones
Dec 06, 2018
In General Discussions
Bookings for the coming week (as of Thursday morning): 11:15am Sunday - couple of spaces free 12:30 Sunday - good availability 7pm Tuesday - 1 free space 8:10pm Tuesday - 3 spaces 7pm Wednesday - Fully booked, standbys only 8:10pm Wednesday - 2 spaces. PLEASE JUMP IN AND BOOK YOUR SPOTS ASAP (and for the week after and January). I really appreciate it. Thanks.
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Glenn Jones
Dec 05, 2018
In General Discussions
Two top class sessions this evening - well done everyone.
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Glenn Jones
Dec 02, 2018
In General Discussions
Sunday plank-a-thon over! Good work everyone.
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Glenn Jones
Nov 28, 2018
In General Discussions
Wonderful Wednesday - brilliant work guys!!!
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Glenn Jones
Nov 25, 2018
In General Discussions
Nice strong core and shoulder loading today - well done everyone.
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Glenn Jones
Nov 21, 2018
In General Discussions
Uber CoreFlex’er Sonia side planking like a good ‘un, on holiday, Down Under.
Sonia Down Under content media
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Glenn Jones
Nov 19, 2018
In General Discussions
I’m liking this one - shall we give it a go CoreFlex’ers? It is “Bound Boat Pose”.
Fancy this? content media
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Glenn Jones
Nov 18, 2018
In General Discussions
Loving today’s planking CoreFlex’ers well done - see you all soon.
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Glenn Jones
Nov 17, 2018
In General Discussions
Enjoy the sun today CoreFlex’ers - and then treat yourself to a session tomorrow at 11:15 or 12:30. Book online, on the app, text or message me.
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Glenn Jones
Nov 14, 2018
In General Discussions
Superb sessions tonight - and as a reward for being voted Greatest Fitness Instructor in the UK by my lovely class, I’m having a Chocolate Eclair.
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Glenn Jones
Nov 11, 2018
In General Discussions
Another Super Sunday - Smashing sessions again today.
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Glenn Jones
Nov 09, 2018
In General Discussions
I have a few spaces available for the 12:30 session on Sunday - book on or drop me a text if you fancy it.
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Glenn Jones
Nov 07, 2018
In General Discussions
Super sessions again tonight - a few new faces hitting it hard too.
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Glenn Jones
Nov 04, 2018
In General Discussions
Amazing today and lovely to see the next generation of CoreFlex making his debut at class. Noah John (congratulations to super CoreFlex’ers Tracey and Les) - what a boy!!!
New CoreFlex’er content media
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Glenn Jones
Nov 01, 2018
In General Discussions
1st Anniversary of CoreFlex this Sunday - time flies: thanks to everyone who’ve made the past year so successful and fun xxx
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Glenn Jones
Oct 30, 2018
In General Discussions
Would a few little video’s of “building up & improving your plank” be useful???
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Glenn Jones
Oct 28, 2018
In General Discussions
Another crackerjack Sunday - big love to you all.
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Glenn Jones

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