Solution Focused Hypnotherapy (SFH) uses the latest in Neuroscience and brain research to help you understand how your mind works and what we can do to help you move forward, finding the real you again.

 

We use a blend of psychotherapy and hypnosis to equip you with the tools to bring you long-lasting results. Psychotherapy is extremely useful in treating conditions that affect the mind and when blended with hypnosis, it enables the subconscious mind to make positive changes guided by your aims and goals.

 

It allows us to focus on the future, on what you want, not dwell on the past. The techniques we use are designed to relax the mind and body, relieving symptoms of anxiety or stress and allowing you to find that inner calm, feel positive and regain that zest for life which can easily be lost in our hectic, stressful lives.

 

Solution focused hypnotherapy can help with the following conditions:

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Anxiety

Panic Attacks

Stress

Irritable Bowel Syndrome (IBS)

Low Mood

Lack of motivation

Sleep Problems

Chronic Pain

Addictions

Stopping Smoking/Vaping

Fears and Phobias     

Obsessive Compulsive Disorder (OCD)

Confidence Building

Sports Performance

Weight Management

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SESSIONS CAN BE ARRANGED, DEPENDING ON YOUR REQUIREMENTS AND SUITABILITY ON EITHER A ONE TO ONE, GROUP OR EVEN VIRTUAL BASIS.

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As with all COREFLEX services for staff wellbeing and enrichment, hypnotherapy is a tool to support your staff, make them healthier in body and mind, reducing the likelihood of absence through sickness or stress.

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If you'd like to know more about Coreflex Solution Based Hypnotherapy, please drop us an email or fill in the contact form.